Traditional Greek food: don’t leave the city without tasting it!

Mediterranean cuisine is known for its healthy and flavorful dishes that feature fresh ingredients like vegetables and fruits, and proteins like fish and poultry. Ηeavily influenced by the Mediterranean climate, Greek cuisine provides an abundance of fresh herbs, olive oil and garlic.  

Both Eastern and Western cultures have greatly influenced Greek cuisine. If you’re visiting Greece for the first time and need a guide on what to eat, we’ve gathered the most famous Greek food for you to explore here! 

Moussaka

Moussaka is a popular Greek dish with layers of eggplant, potatoes, ground meat (usually beef or lamb), and a creamy béchamel sauce. You can find moussaka in most Greek restaurants in Athens, and it’s definitely a dish you don’t want to miss.

Credit: mygreekdish.com

Souvlaki

A classic Greek street food made with small pieces of grilled meat (usually pork, chicken, or lamb) on a skewer. It’s typically served with pita bread, tomatoes, onions, and tzatziki sauce. You can find souvlaki stands throughout the city, and it’s a great option for a quick and tasty lunch or dinner. 

Image of Souvlaki
Credit: greeksisters.com

Gemista

A vegetarian dish made with stuffed vegetables, usually tomatoes or bell peppers, filled with rice, herbs, and spices. The dish is baked in the oven with potatoes and served with a side of Greek salad. It’s a healthy and delicious option for those looking for a meatless meal. 

Image of stuffed red and green peppers
Credit: argiro.gr

Fasolada

Fasolada is a bean soup that’s considered one of the national dishes of Greece. It’s made with white beans, vegetables (usually carrots, onions, and celery), and olive oil. It’s a simple and delicious dish that’s perfect for colder weather. You can find fasolada in most traditional Greek tavernas in Athens.

Greek bean soup - white beans in a tomato based sauce
Credit: mygreekdish.com

Tzatziki

Tzatziki is a classic Greek sauce made with yoghurt, cucumber, garlic, and olive oil. It’s usually served as a dip for pita bread, souvlaki, or grilled meats. Tzatziki is a refreshing and healthy option that’s perfect for hot summer days in Athens.

Image of Tzatziki dip
Credit: akispetretzikis.com

Greek Salad 

It is a must-have with almost every meal. Choriatiki is made of tomatoes, olives, cucumber and a large piece of feta cheese. The dressing is your own choice since all restaurants serve vinegar, salt, pepper and olive oil.

Greek salad with a piece of feta cheese on top
Credit: Patricia Fenn Gallery / Getty Images

Ouzo and Meze

Ouzo is a traditional Greek alcoholic drink that’s made from anise. It’s usually served as an aperitif, and it’s typically enjoyed with a side of meze, which are small dishes of appetisers that are meant to be shared. Some popular meze dishes include feta cheese, olives, grilled octopus, and fried calamari. You can find ouzo and meze in most Greek tavernas in Athens, and it’s a great way to experience the traditional Greek way of eating.

Selection of Meze with glasses of Ouzo
Credit: blog.greeka.com 

Dolmadakia

Dolmadakia are basically vine leaves stuffed with rice (and/or ground meat) and several herbs. It is a popular Greek appetizer, often served cold, as part of a meze platter. A drizzle of lemon and virgin olive oil skyrocket the taste! 

Image of stuffed Greek vine leaves
Credit: blog.greeka.com

In conclusion, Athens is a food lover’s paradise, and there’s no shortage of delicious Greek delicacies to try when visiting the city. Make sure to indulge in these classic Greek dishes when exploring the beautiful city of Athens.

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