Our Wellness Track is designed to help and support members of the WordPress Community by providing introductory (beginner level) yoga sessions and short walking tours of the city, designed to help attendees become more active, reduce stress and take care of ourselves.
Due to the nature of our roles, we’re usually found to be sedentary and working at a computer for long periods of time which can cause stress and musculoskeletal related issues. Being active and spending time away from a monitor is a great way to reduce stress and anxiety – but also get up and moving!
Our Wellness Track is the perfect opportunity to take time for you – to enjoy some peace and relax whilst at WordCamp Europe!
Navigate quickly to:
Wellness Track schedule
| Conference day 1 Friday, 14th June | |
| Yoga lessons | 9:00 – 10:00 AM |
| Walking tours | 17:30 – 18:30 PM |
| Conference day 2 Saturday, 15th June | |
| Yoga lessons | 9:00 – 10:00 AM |
| Walking tours | 14:00 – 15:00 PM |
Yoga lessons
Many of us, spending long hours sitting in front of a screen can have neck and back tensions.
Breathing in the right way and gently stretching and twisting our body can bring benefits to our posture, release stress and help focus our mind.
Don’t be afraid if you’ve never tried yoga before – everyone is welcome, regardless of experience. The instructor will guide and help you.
When
Sessions will run on the main conference days: Friday 14 June and Saturday 15 June 2024 at 9:00 AM.
Each session lasts between 45 minutes to one hour. Please be at the Wellness and Games area 15 minutes beforehand.
Where
At Lingotto Fiere, Hall 3, in the Wellness & Games area.
Meet your instructor
Laura Anzuoni has been teaching yoga for over 15 years both in Italy and abroad.
Her style integrates yoga and somatic approach to focus more on how people “feel” rather than “move” during a yoga class.
She is specialised in mind-body connection and how to release stress from the body.
She strongly believes yoga must adapt to human bodies and not the other way around. She also believes that a good laugh can sometimes be the best mindfulness practice.
How to attend
Everyone is welcome to join but the capacity for each session is limited to 15 places. Please be sure to arrive early: places are given on a first come, first served basis.
Accessibility needs
If you have accessibility needs or something to ask us about Yoga lessons, you can contact the Community team through the contact form in the “Contact our Community Team” page.
How to prepare
Have a light breakfast, or an extra coffee 🙂
If you need to change beforehand, you can find the nearest toilet and changing facilities on our venue map.
What to bring with you
- Comfortable clothes are recommended, but not strictly necessary.
- Water
- You don’t need to bring a mat for these sessions.
Guided walking tour of Torino
We’re excited to announce a new experience to this year’s WordCamp Europe 2024 wellness track: a guided walking tour of our host city, Torino! For the first time ever, this official activity will feature a tour guide licensed by the tourism office, ensuring an enriching and informative experience. This guided tour is not only going to be a leisurely walk but a tribute to the rich history, stunning architecture, and thriving culture of Torino.
This marks the first time a WordCamp wellness track includes an activity dedicated to exploring the host city, allowing attendees to immerse themselves in the local essence and connect more deeply with the community.
When
- June 14: 17:30 – 18:30 PM
- June 15: 14:00 – 15:00 PM
Where
Meeting Point: Piazza Castello, Turin, Italy
📍https://maps.app.goo.gl/jVRukZhf4qcdAFmN6
Note: On the day of the event, our team will be present at the meeting point 15 minutes before the start of the activity to greet all participants. You can easily identify us by our distinctive WCEU T-shirts and a flag prominently displaying “WCEU.”
Walking Tour Lead: Natalia Ladecka-Papadogona
Meet Natalia, your guide for the walking tour!
Born in Athens to a Greek mother and a Polish father, Natalia moved to Italy as a child but has always maintained strong ties to her origins. Fluent in Italian, English, Greek, and Polish, she has lived in Milan, grew up in Ivrea, and now resides in Torino. Natalia graduated as an architect from Politecnico di Torino and is passionate about sharing her love for the city with others.
How to Attend
Free participation is limited to 13 people per day, and spots will be filled on a first-come, first-served basis. Be sure to arrive early to secure your place!
Note: It is possible to join the tour after the cap-off of 13 people for the cost of 30 euros per person. A discount will be applied depending on the size of the group and the number of late comers.
Examples:
- 1 extra person: 30 euros
- 3 extra people: 30 euros divided by 3 = 10 euros each
- 4 extra people: 30 euros divided by 4 = 7.5 euros each
(You will need to arrange this with the tour guide and pay there directly, preferably in cash).
How to Get to Piazza Castello from Lingotto Conference Hall
Getting from Lingotto Conference Hall to Piazza Castello is straightforward and convenient.
Here’s how:
1. By metro:
- Walk to the Lingotto Metro Station (about 5 minutes from the conference hall).
- Take Line 1 (M1) in the direction of Fermi.
- Exit at the Re Umberto (approximately 10 minutes).
- From Re Umberto , it’s a 20-minute walk to Piazza Castello or you may take a bus from Porta Nuova to Garibaldi (Bus No. 11) and walk for 3 mins from Garibaldi Stop.
2. By bus:
- Walk to the Lingotto bus stop (about 5 minutes from the conference hall).
- Take Bus 18 in the direction of Rivoli.
- Get off at Verdi Stop.
- From there, it’s a 8-10-minutes walk to Piazza Castello.
3. By taxi:
- Taxis are available outside the Lingotto Conference Hall. A direct taxi ride to Piazza Castello takes about 15 minutes, depending on traffic.
- Taxi Service Turin: https://wetaxi.it/ / Ride hailing apps (Uber, FreeNow).
4. By Car:
- If you’re driving, head north on Via Nizza and follow signs for Centro.
- Continue straight until you reach Piazza Castello. Parking is available nearby, but it may be limited.
Accessibility Needs
We strive to make our events accessible to all. If you have any specific accessibility needs, please let us know in advance and we will try our best to accommodate you.
How to Prepare
- Wear comfortable walking shoes
- Hydrate before engaging on any physical activities
- Dress appropriately for the weather
- Be ready to enjoy and learn about Torino’s history and culture.
What to Bring
- A bottle of water
- Sunscreen or an umbrella, depending on the weather
- A curious mind, kindness, and a spirit of adventure!
Join us for a memorable journey through Torino and discover the hidden gems of this beautiful city.
We look forward to seeing you there!
Questions?
If you have any questions, you can contact the Community team through the contact form in the “Contact our Community Team” page.